Alex Bernier; Sleep, Breathing and taking Personal Training Fully Online
Alex Bernier is a kinesiologist and personal trainer for his website. He is an extraordinary Twitter poster where he shows the proper way to do exercises; the muscular-skeletal system and reasons why your breathing isn't as good as it could be.
Links from the Interview —
Mark on Twitter: @mythoughtfood
Alex’s Website: OnlineSchoolofExercise.com
Watch on YouTube —
The Vance Crowe Podcast —
Vance Crowe interviews people with an expertise that you would want to know about, but might not think to ask. He prompts his guests to think about their work in novel ways, discusses how it applies to regular people and has fun sharing stories and experiences.
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